Curious
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Curious

How to Emotionally Survive the Pandemic

Prevent complications like PTSD, no matter what you’re going through

Use This Equation: Think, Feel, Question, Heal

Research shows us what helps during ongoing stress and trauma. Image by Alexandra Haynak from Pixabay.

Recent research suggest that adults in America are struggling significantly with mental health symptoms since the COVID-19 pandemic began. In a post-pandemic CDC study, respondents reported high levels of…

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Jennie Lannette, LCSW

Jennie Lannette, LCSW

I’m either a therapist who writes, or a writer who therapizes. Come join me at www.thecounselingpalette.com If you subscribe I’ll give you free stuff!