Photo by Drew Beamer on Unsplash

How to Finally Become More Consistent With Your Habits

Start creating systems for your habits and use them until you do them without thinking.

Eric S Burdon
Jan 14 · 8 min read

Create The Habit That You Want

Set Several Goals Around That Habit

But above all, the more that a goal becomes a part of you, the more it becomes a part of your life and routine.

By doing this properly, there comes a point where not doing something could cause you emotional pain. Especially if you come up with excuses.

Keeping Yourself Motivated Long-Term

When you think about them as habits that you want to be using for the rest of your life and have a deep love for them, you’ll find yourself building up a system that you’ll continue to habitually use and consider as part of your life.

Creating Triggers That Put You Through The System

Building This System Is A Challenge

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Eric S Burdon

Written by

Entrepreneur, positive-minded. I used to say a lot, now I do a lot. Documenting my growth. Support me on Patreon: http://bit.ly/2pIEPFR

Curious

Curious

A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (https://medium.com/swlh).

Eric S Burdon

Written by

Entrepreneur, positive-minded. I used to say a lot, now I do a lot. Documenting my growth. Support me on Patreon: http://bit.ly/2pIEPFR

Curious

Curious

A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (https://medium.com/swlh).

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