How to Learn Self Control and Discipline

Harness the power of your mind to learn good habits and stop bad ones

Photo by Simon Rae on Unsplash

For many of us, self-control is hard. We want to do it, but just can’t seem to “force ourselves”. When you think that you are not disciplined and have no self-control, you start feeling ashamed of your lack of resolve, and that feeling makes it even harder to become disciplined…