How to Listen Better to Your Emotions For More Control in Your Life

Get to know yourself, after all, the one person you’ll spend the most time with is yourself

Katrina Paulson
Apr 8 · 12 min read

Stuck in a Childhood Understanding of Emotions

Figuring Out What You’re Feeling

Image Source: Greater Good Berkley

How in Control of Your Decisions Are You Really?

How to Gain Control

Understanding Your Relationship with Your Emotions

Quick Recap of What We’ve Discussed

Final Thoughts

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Katrina Paulson

Written by

Life is a curious adventure. I write words & hope they help people not be jerks to each other. Get my newsletter: https://curiousadventure.substack.com/embed

Curious

Curious

A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (https://medium.com/swlh).

Katrina Paulson

Written by

Life is a curious adventure. I write words & hope they help people not be jerks to each other. Get my newsletter: https://curiousadventure.substack.com/embed

Curious

Curious

A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (https://medium.com/swlh).

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