Jan 7, 2021
7 min read
How to Practice Mindfulness in a Pandemic
The only new year’s resolution you need
How are you feeling right now? Anxious, stressed, happy, elated, peaceful? Do you even know how you are feeling? Most of us are so disconnected to how we are feeling: our minds are racing, but we’re disconnected from our body — like headless chickens, running, rushing, stressing.
