Curious
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Curious

How to Stop Chewing on Junk Food Thoughts All The Time

Three steps to breaking the pattern of overthinking once and for all.

Foto von Ariel Castillo von Pexels

How often do you spend time chasing the squirrels that are messing with your brain? Is it either playing out your dramas, justifying your actions, or complaining about slow internet?

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Michael Rauscher

Michael Rauscher

Self-Improvement • I share ideas, habits, and systems for more mental power, purpose, and performance • Grab my free ebook https://purpose.michaelrauscher.com