Published in

Curious

Oct 8, 2021

6 min read

How to Stop Chewing on Junk Food Thoughts All The Time

Three steps to breaking the pattern of overthinking once and for all.

Foto von Ariel Castillo von Pexels

How often do you spend time chasing the squirrels that are messing with your brain? Is it either playing out your dramas, justifying your actions, or complaining about slow internet?

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A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (https://medium.com/swlh).

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Michael Rauscher

Michael Rauscher

Inspiring people to build an intentional life and become focused on their priorities. • Grab my free purpose ebook https://purpose.michaelrauscher.com

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