Curious
Published in

Curious

Yes, It’s Possible to Scroll Without Stress — Here’s How

You can prevent “doomscrolling” from deteriorating your mental health.

A girl showing how It’s Possible to Scroll through social media Without Stress
Photo by Bruno Gomiero on Unsplash

Doomscrolling is real!

Mental health experts suggest that doomscrolling (scrolling through social media for a long period) reinforces feelings of depression and anxiety that force you to consume more of it to confirm those…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Darshak Rana

Darshak Rana

✦24 X Medium Top Writer ✦ Thinker. Spiritual. Pacifist. Engineer. Reader. Chef. ✦ darshak.substack.com