Curious
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Curious

How to Wake Up Early Without an Alarm

Insights From The Former Night Owl

Photo by Giorgio Trovato on Unsplash

When I was a kid, I often defaulted into nocturnal habits, especially on the weekends. It’s not that unusual, but I was constantly battling this urge to sleep in throughout my formative years.

Luckily, I had school, work and higher education, so that definitely prevented me from embracing the full totality of the…

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Synthia Stark

Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS