Curious
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Curious

I Ate An Extra 1,000+ Calories Per Day For One Month Straight… Here’s What Happened

Eating without restraints for 30 days. What could go wrong?

I got married on October 8, 2022. I decided that after the wedding, I’d eat whatever I wanted for one month. I ate a minimum of 1,000 additional calories extra per day.

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Emilina Lomas

Health Writer. Exercise Scientist. Newsletter: Science-Backed Wellness. Author of “This is Your Body on Anxiety” releasing mid-2023.