Jan 19
5 min read
If You Talked to Your Friends Like You Talk to Yourself, You’d Be All Alone
How to become kinder to yourself.
Our words have direct influence on our emotions. Our feelings influence our behavior and how we evaluate it. When we get a good grade on a test, we might say to ourselves, “Yesss. Nailed it!” Those words translate into a flood of neurotransmitters that give us an attack of happiness. Those feelings make…
