People Ask Me How I Obliterated Mental Illness. Here’s Exactly How.

You don’t need a new brain. You can alter the brain you have.

Image supplied by author (pictured: me)

I lived in a torture chamber for most of my life.

The four walls of the chamber were my head. All I wanted was an escape. Every day felt like going to war. I didn’t trust myself to do the basics in life. A sudden meltdown…