The Art of Protecting Your Energy

You carry energy around you that is constantly formed by what you give and what you receive.

Niharikaa Kaur Sodhi
Curious

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Photo by Kha Ruxury from Pexels

Think about the time you met somebody for the first time and naturally knew you like them. There was something about the vibe that you clicked so well. Or even when you met somebody and knew immediately that you don’t like them because something didn’t feel right.

We all have energy around us, some people call it the aura.

Everything is energy, even our words hold energy. Studies have constantly shown how plants can die if you talk negatively to them and can flourish if you speak positively to them. Even talking to yourself positively has a great impact on you by making you feel more confident and happy and pursuing your work with the same demeanor.

We’re always emitting energy based on what we think. Think of your favorite teacher who changed your life. Chances are her energy was so lovely because she genuinely wanted to help you out of love. That led you to look up to her and love her back which is why you’d always remember her.

However, it’s also important to protect our energies. There are things we do that could drain our energies without us knowing it.

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