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The Deadline Effect: How To Use Stress To Stop Procrastinating and Achieve Your Goals

Voluntarily imposed boundaries have allowed me to maximize my time, achieve my goals, and build self-confidence.

We think of stress as inherently bad. But it’s actually a pretty helpful evolutionary mechanism that has kept us alive. There are two…



A community of people who are curious to find out what others have already figured out // Curious is a new personal growth publication by The Startup (

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Emilina Lomas

Health Writer. Exercise Scientist. Newsletter: Science-Backed Wellness. Top Writer in Health.