The Importance of Ending Your Day Right

Going to bed feeling at peace

Brandon Bell
Curious

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Photo by Nick Wright on Unsplash

One of the most exciting thoughts that you probably have throughout the day is when you think about what you’re to do when you get home from work or when you’re workday is over. You start thinking about movies you can watch, t.v. shows, and even a late-night snack that you know you shouldn’t be having but it's “one of those days.”

Unfortunately, most of us start to plan out what the end of our day is going to look like but we never follow through with those plans. Either something comes up that’s important, or we’re working on our side hustles late into the night, and our phones end up distracting us which doesn’t allow us to actually enjoy our night.

You should be making an effort to actually have a nice ending to your day. This may not be possible to do every single day due to your busy schedule but this should at least be done a few times a week.

Do you not have enough time to make sure that you’re happy at the end of the day? Your happiness is what’s most important in your day-to-day life so you might as well work on having it when you get a chance to which is usually at night.

Everyone’s schedule is different but if you have a life where most of your responsibilities are happening during the day then you should be looking…

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Brandon Bell
Curious

A young adult who’s writing is geared towards self-improvement and self care. “We write to taste life twice, in the moment and in retrospect.”