Curious
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Curious

Urge Surfing & How It Helped Me Kick Several Bad Habits

Childhood trauma, the link between addiction, & urge surfing.

Photo by Mathew MacQuarrie on Unsplash

I can’t remember exactly when I convinced myself mid-pandemic that I could have only one and that the disgusting taste + smell would overpower those old habit pathways. It doesn’t matter when it only matters that I did. Stupidly standing there in a long line at a gas…

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Lea

Lea

Creative writer + Sociologist making you think deep about the impacts of trauma and the world around us all. 9X Top Writer.