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What 2020 Taught Us About Mindfulness

Maybe one good thing has come from this year

Photo by: Mangostar Studio

If you used to feel like mindfulness was just a buzzword that people tossed around to sound cool, this year might have changed your mind. With all that happened this year, and all that didn’t, one thing that many of us experienced was an opportunity to be more mindful.




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Wendy Miller

Wendy Miller

Writer | Meditation Teacher | Self-Care Expert | |

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