Curious
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Curious

What If Your Anxiety Is a Mere Bad Habit?

What you see as anxiety isn’t a problem unless you resist it

Can’t shake these anxious thoughts
Image by Christopher Ott on Unsplash

How many times have you tried to fix your angst? Read about it, did deep breathing exercises, body scan, or physical exercise? Cleaned the kitchen, went shopping to feel better, watched Netflix?

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Maria Milojković, MA

Maria Milojković, MA

Serbian translator | Life is unpredictable but rewarding. Create, it will save you | Get my digest on what makes life worth living👉 https://bit.ly/3HxwfQP