What Is the Most Important Morning Habit for Success?
And scientific reasons why to make it a non-negotiable in your morning routine.
Has it ever been confusing how many different lists of “success habits” are out there? Tens of thousands of suggestions, all of them slightly different, right? To implement it all is overwhelming!
Is there one morning habit for success that leaves a more significant impact than any other?
Yes. Many highly successful people call this habit “a key”, such as, Sir Richard Branson, Oprah Winfrey, Tony Robbins, Tim Ferris, etc.
This habit is a habit I have been reading about on and off for 7–8 years. Perhaps you too. But I had never really made it a consistent practice for it to bring results. Until finally, I was sold on the idea.
The habit I am talking about is gratitude.
It is a simple morning habit of writing down 3–5 things that you are grateful for.
For most people, it feels natural to let their minds wander after they wake up. But it is up to each one of us to set ourselves up for success for the day. The first hour is crucial.
If we let our minds wander, they’ll find something to complain or worry about, as most of us are inclined to…
