Why Overconsuming Content From Lifestyle Bloggers Can Have a Toxic Effect on Your Mental Health

The dark side of a shiny life.

Sude Hammal
Curious
Published in
7 min readJun 8, 2023

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Photo by Toa Heftiba on Unsplash

I have a secret to confess. I’m a frequent consumer of lifestyle content. I’m a sucker for Youtube vlogs and videos showcasing a productive day in the life, or people living their best lives.

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Sude Hammal
Curious
Writer for

B.A. in Psychology. Lifelong learner. Writing about Psychology, Self, Writing, and other topics of interest. Weekly newsletter: ideasandscribbles.substack.com