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Loneliness in the Age of Constant Connection

4 min readApr 17, 2025

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Pensive representation of a person standing alone in a dark room evoking digital emotion and loneliness through a high fidelity visual interpretation of isolation.
ณัฏฐ์เดช ฌาณดํารงเดช / Adobe Stock

Technology has given humans countless ways to communicate with one another.

Even if we don’t live in the same location or see one another in person, we have mobile phones, email, texting, apps, social media, FaceTime and video conferencing to help us keep in touch.

What’s more, many of us live in more dense urban and suburban settings than ever before.

So why do we all feel so alone? And, more importantly, what can we do about it?

Loneliness is not what you think it is

To understand loneliness, you first need to forget everything you think you know about what it means to be lonely.

Many people hear the word “loneliness” and assume it can’t be the problem they face because they’re not technically “alone.” Many people who suffer from loneliness live with family members, or seem constantly surrounded by colleagues and friends.

A pioneer in researching loneliness, psychiatrist Frieda Fromm-Reichmann, defined loneliness in a broader way. Fromm-Reichmann, who published some of the earliest studies in the 1950s on the effects of loneliness, offered a definition that focused on loneliness…

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Current Conversations
Current Conversations

Published in Current Conversations

Your smart, sharp companion to what the world’s whispering, shouting, and debating. We decode the noise, spotlight what matters, and invite you to think, reflect, and maybe even change your mind. It’s where meaningful meets modern — one conversation at a time.

George J. Ziogas
George J. Ziogas

Written by George J. Ziogas

HR Consultant | Vocational Education Teacher | Personal Trainer | Editor | Manners will take you where money won't | ziogasjgeorge@gmail.com

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