Hitting Rock Bottom

Life was a meaningless blur until I woke up in a puddle of blood.

The Five Whys For Personal Development

Get to know yourself by asking why five times.

My Drunk History… and When I Should Have Stopped

I nearly killed a guy trying to push him off a cliff.

Changing My Mind On Life Coaching

Life coaches are for weak people, or so I thought.

Human Rising: My Suicide Story

Giving a whole new meaning to “started from the bottom now we here” as…

Anxiety As A Man

I lived for 27 years anxiety-free before ending up in an emergency room. I spent the…

The Positive Path to Sobriety

I chose to pursue the life I wanted instead of focus on sobriety.

Love Letter To My Shadow

Dear Shadow,

From Isolation to Belonging

Losing Friends & Rebuilding My Tribe

I lost more than 90% of my friends in under three months.