What Helpful Advice Do Centenarians Give about Living Past 100 Years Old?

Discover what four people who lived past 100 revealed about their lives.

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Centenarians are people who live to the age of 100 or older. When we hear about these type of individuals, all kinds of questions come to mind, but the most common one is:

“How do they do it?”

Everyone wants to know what their secret is. Just what are these old timers doing to prolong their days on earth so long.

So far, there doesn’t appear to be any one magic remedy, based on the statements that were made by several senior citizens over the age of 100.

Allow me to share some personal experiences from centenarians who provided advice and opinions about living to 100 or older.

What 4 Centenarians Had to Say

A couple of years ago, I did some research on the subject, and found statements from centenarians who were living at the time.

The centenarians readily agreed with the basics, when it came to things like staying active and eating lots of fruits and vegetables.

But each of them had their own particular tips and words of wisdom for living past the age of 100.