Mint Peach-Berry Bliss
Absolutely Fruitastic!
How about a mint, peach & strawberry smoothie to celebrate the end of summer? This smoothie is positively refreshing and any health nut would love all the health benefits from its ingredients. The bok choy is loaded with beta-carotene which is an antioxidant that helps protect against free radicals. The strawberries are rich in the essential nutrients vitamin C, potassium, folic acid and fiber. The peaches are full of Vitamin A and C and have a diuretic effect which helps cleanse your kidneys and bladder. And the WIN Worldwide Daily Lift™ is a superfood drink-mix that can help balance the body’s pH level and help boost energy, rev up your immune system and keep you focused.* This smoothie will give you the extra “umph” that will send you into a state of pure bliss!
“This smoothie was cool and refreshing! The combination of the peaches with the mint was so good.”
Ingredients
1 cup Bok Choy
1 1/2 cups Unsweetened Almond Milk
1/2 cup Strawberries
1 1/2 cups Peaches
1 serving Daily Lift™ Cool Mint
Directions
Start by removing the peel and pit of the peaches. An easy way to remove your peel is to use a paring knife and cut a small cross at the base of the fruit. Place the fruit in boiling water for 30 seconds and then use a slotted spoon to transfer your peaches to a bowl of iced water. Next remove the peaches from the water and use the knife to gently pull the skin away from the fruit. Next you want to remove the pit of the peaches. To do this, use a paring knife to cut the fruit along the seam and around the pit. Twist to separate the halves. Then use your knife to carefully cut around the pit and gently lift it out and discard. After the pit is removed from all of the peaches, slice your peaches and freeze them until you are ready to make your smoothie.
To create your smoothie, in a blender, mix together 1 cup bok choy and 1 1/2 cups almond milk until smooth. Next add 1/2 cup strawberries, 1 1/2 cups frozen peaches and 1 serving of Daily Lift™ Cool Mint to your blender and blend again. Serve immediately. Yum!
“Fresh and delicious.”
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.
