Balance Your Life with Delicious Food and Exercise

Dancing Elephants Book Project Prompt: Healthy Eating and Exercise

Image by Trista Signe Ainsworth. A homemade vegetarian afternoon savory tea spread I created to enjoy with a friend.

“Health is hearty, health is harmony, health is happiness.”
Amit Kalantri, Wealth of Words

My entire life revolves around a love affair with food. It is one of balance, slowing…



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Trista Signe Ainsworth

Trista Signe Ainsworth


I write stories of love and encouragement from my heart to yours.