Healthy Habits in the Kitchen
A young boy learns the joy of healthy eating
This is a Drabble. It is a story with a lesson included. Its purpose is to be read as a bedtime story. It is just 100 words and less than a minute to read. After reading to your child, you have time to discuss the lesson further and answer the child’s questions. You both benefit because you have a moment of connection, which will become a memory. Get your journal and make a lasting memory for both of you.
Tommy and his mom were busy in their sunny kitchen creating a rainbow salad. “Each color represents different vitamins that help us stay healthy,” his mom explained while slicing red peppers.
Tommy carefully added green spinach and yellow corn, enjoying the crunch and colors. “Eating well is like fueling a super engine!” his mom smiled.
They discussed how fresh foods keep their minds sharp and bodies strong. Tommy learned that cooking and eating healthy meals can be a delicious adventure and is an important part of caring for themselves. Making the salad became his favorite way to learn about health.
There are some fascinating writers, and their work is here at Dancing Elephants Press.
Life Uplift has a writing exercise that will help personal growth.
