I Prefer to Exercise Wet

Dancing Elephant Book Project Health and Wellness Group 1

Photo by Thomas Park on Unsplash

I never gave a thought to an “exercise program” when I was growing up; my mother and her family were walkers. A walk was part of every day. My mother’s family lived in the country, we lived in the city, but a daily walk was a given. We usually had a dog that needed walking, but we walked even if we didn’t.

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Jo An Fox-Wright Maddox

Jo An Fox-Wright Maddox

Former English professor ponders life, love, and how to leap tall buildings in a single bound.