Immersing in Creative Flow Helps Me To Practice Mindfulness

Dancing Elephants Book Project: Mindfulness

Photo by Larm Rmah on Unsplash

When we had our first pandemic lockdown in 2020, I was so blessed to join an 8-week online mindfulness program that coincided with the lockdown. The lockdown was initially set to last four weeks but extended by another four weeks.

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Bingz Huang

Bingz Huang

Founder and Editor for Gentleness Ambassadors. Human Design Coach, Intuitive Healer, and I dance for my physical, emotional, and spiritual health. ✨