Nov 6, 2021
3 min read
Lift Your Spirits Up — Bringing Love And Joy Into Your Life
Meditation Practice
By Dr. Gabriella Kőrösi
This is a simple practice you can do. I do this practice every day multiple times a day. This practice makes me feel calm and content. You are welcome to use this practice or create your own. I also created a media recording that you can listen or watch if you like. Let’s begin.
