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Mindfulness
Morning Moments With The Stars
Slowing down meditative offering
Be in the moment. GK
The words below are from an audio offering originally aired on Substack and transcribed with edits here.
Let’s begin,
Taking a moment to be with the stars this morning, getting up early, and deciding that before starting my day, coming outside, sitting down with the trees, and looking at the stars. Some of them are shinier. Some of them are fainter. What do they tell us? They’re just being, wherever they are.
They are lightyears away, yet they shine for us. Something beautiful, I am closing my eyes for a moment, and just imagine being a star, so far away, yet providing the light for so many to admire. Looking up, there are so many of them; they are so beautiful.
I can see the silhouettes of the trees from the light that emerges from the house. I can hear some faraway cars, the slow humming of a machine, and I’m just being in this moment, feeling the gentle breeze on my…
