Read This If You Say I Can’t Trust The Process of Life

Changing Perspective and Mindset Shift Matters

A personholding his eyeglasses farther from his eyes
Photo by Nathan Dumlao on Unsplash

I practice a few rituals in the morning that help me integrate and live my BEM (Body, Mind, and Emotions) model. One such ritual is saying Affirmations. I have observed that by saying Affirmations loudly in front of the mirror, I get to see myself, hear my voice, watch my body language and feel…

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