To Everyone Who Feels Guilt Around Rest

The importance of taking a break

I talk a lot about how important rest is and that we shouldn’t feel guilty for needing it, yet it is hard to follow my own advice sometimes.

It takes days of me pushing myself to my limit and more till I finally crash and cannot do a thing.



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Aarti Tailor

Alchemist in training. Still learning, still growing. Fusing my life experiences with my interests in spirituality, travelling, self-improvement and wellness.