SHOUT: A new project that gives you ways to get relieved from stress.
We’re the SHOUT! team and our goal is to make people shout to their problems so they can feel way much better. The daily routine is so stressful and we are aware of that. The problem is that people are scared to let out their feelings and they keep them inside themselves because they think that the others will make fun of them! It’s really harmful for their mental health. Our feelings, their feelings are important! Remember that. Feel what you want and dare to share it.
To make a change, we decided to make an effort! We thought about ideas that will be easy to use them. First, we thought to advertise our own idea on social media. We posted a picture to each social media we use. On this photo are written the steps they must follow so they can make a video in which they shout out loud and then they post it on the Internet. Then, they tag us and we see their posts and share them. It’s like a day with your psychology therapist.
Our second idea was the SHOUT booth. We put our booth at Syntagma Square and people who are stressed they can step into and scream so they can express what they feel and feel better. It’s better to shout in a booth than to the people you love and care.
Third idea, our application in which the user of the application can shout and automatically a message will appear on their screen. They will have an option and if they want to they can offer 1€ to a program against depression.
People who are stressed and are willing to use one of those ways, they can share their experience with us on our social media accounts. Facebook, Twitter, Instagram or email us using our hash tags #daretoshare and #shoutprojectgr.
In the end of the day, these ways will help each person who use them. The members of our team Athina Gkouziadi , Ergisa Zekio, Polyxeni Klini , Ioulia-Zoi Kyriakoulakou, Eirini Nikolaou and Fwteinh Stamogiorgou provide solutions for a relieving way of life. Feel, don’t be scared. Express yourself, don’t be afraid. We understand, we are here for you. Feel proud about what you feel no matter what this is and dare to share it with us. We are sure that you are going to be relieved if not happy. Stress is over. Shout out to your negative emotions, they will go away!
