Stoic Letter
Published in

Stoic Letter

If You Can’t Break Your Bad Habits, Try This Approach

“Replace a bad habit with a good one” is bad advice

I’ve tried many different ways to break my bad habits. But none of the conventional tips and tricks brought me lasting success.

We try the weirdest things to get rid of our bad habits. And we blindly believe every single person who gives us advice on the topic.

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