Stoic Letter
Published in

Stoic Letter

Stoic Letter 51

On mastering the skill of self-talk

When you’re healthy all your life and suddenly experience recurring pain because of a condition or injury, it doesn’t only affect you physically, but also mentally. I’ve been dealing with post-infectious IBS for two years now.

I experience severe bouts of stomach pain that last somewhere between days to weeks. My self-talk initially was like any other…

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