Darius ForouxSix Spokes Theory: Strategy For An Optimal LifeUnlike other life theories, this is not about becoming successfulSep 30, 202013Sep 30, 202013
Darius ForouxHow I Treat My Own BackKeep trying to heal yourself without taking unnecessary risksSep 27, 202010Sep 27, 202010
Darius ForouxFocus On What You Control“Do what you can, where you are, with what you have.”Mar 19, 20205Mar 19, 20205
Darius ForouxIt’s Probably Never The ‘Right’ Time, But You Still Need Time Off WorkYou recharge your phone when it runs out of juice. You refill your gas tank when you’re running on empty.Jul 14, 20199Jul 14, 20199
Darius ForouxHow To Start A Daily Journaling Habit (And What To Write About)Just open any given site that publishes articles on personal growth, and you will find at least a dozen articles that say: Why Keeping A…Jul 11, 201949Jul 11, 201949
Darius ForouxHow Common Is Procrastination? A StudyWhat part of knowledge workers procrastinates on average? It’s a simple question. But until now, no one provided an answer.Jul 4, 20191Jul 4, 20191
Darius ForouxTerry Fox: The Man Who Ran 143 Consecutive Marathons…On One LegIn 1976, an 18-year-old got into a car accident. He got into a rear-end collusion with a truck that completely wrecked his own car…May 27, 201910May 27, 201910
Darius ForouxThe Only Sleep Hack That Actually WorksOn average, you sleep 7 hours and 50 minutes per night. Considering that life expectancy for countries in the Western world is about 80…Apr 19, 201954Apr 19, 201954
Darius ForouxIf You Can’t Break Your Bad Habits, Try This Approach“Replace a bad habit with a good one” is bad adviceJan 22, 20194Jan 22, 20194
Darius ForouxHow To Stay Focused During Chaotic TimesIn a perfect world, everything is steady. You can make plans that actually come true 100% of the time. You can anticipate things in…Sep 7, 20183Sep 7, 20183