The Psychology of Horror: How Scary Stories Affect the Human Psyche

Eve S Evans
Dark Abyss
Published in
4 min readSep 15, 2023

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In the realm of storytelling, few genres have the power to captivate and terrify audiences quite like horror. Whether it’s a spine-chilling novel, a bone-chilling film, or a hair-raising campfire tale, scary stories have a unique ability to elicit intense emotions and leave lasting impressions on the human psyche. But what is it about horror that draws us in despite the fear it evokes? What is the psychological impact of subjecting ourselves to such terrifying narratives? This article delves into the intricacies of the psychology of horror, exploring how scary stories affect the human mind.

One of the primary reasons horror stories hold such a grip on our imagination is their ability to tap into our innate fears. Deep-seated anxieties, such as fear of the dark, death, or the unknown, are universal to human experience. Horror narratives exploit these fears, often conjuring up images and scenarios that play upon our vulnerabilities. By exposing ourselves to controlled doses of fear and danger through fiction, we can experience a sense of catharsis, a psychological release that helps us confront and process these anxieties in a safe environment.

The human brain is wired to respond to threats and danger in a highly instinctual manner. When we encounter a frightening situation, our fight-or-flight response…

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Eve S Evans
Dark Abyss

Content writer transfixed by anything paranormal and unexplained. Focuses on Ghosts, Paranormal and True Crime. Published author & podcaster.