50 to 100

So I finally finished setting up my pull up bar (which I ordered from Amazon) & now I can add another exercise routine to the mix I am currently doing.

Due to lack of time in the morning I am only able to do:

• 50 push ups
• 50 Bicycle crunches
• 50 Dips
• 50 V-crunches

I am going to try to add 50 pull ups to the mix, although I admit that unlike the previous routines I can not do 50 pull ups consecutively.

So my goal is to do this routine:

• 10 pull ups
• 50 push ups
• 10 pull ups
• 50 bicycle crunches
• 10 pull ups
• 50 Dips
• 10 pull ups
• 50 V-crunches
• 10 pull ups

My end goal however is to increase this load (over the next few months) to:

• 20 pull ups
• 100 push ups
• 20 pull ups
• 100 bicycle crunches
• 20 pull ups
• 100 Dips
• 20 pull ups
• 100 V-crunches
• 20 pull ups

In order to do this however I will need to wake up earlier & sacrifice sleep…boo!

As far as running goes, it’s getting colder outside which means more fun runs! (I loathe running in the heat!).