WWII Workout Week: Running and Grass Drills

Darnell Clayton
Darnell (Africa)
Published in
1 min readJan 17, 2015

Very interesting tip!

In running, as contrasted with the double time shuffling gait, the body leans slightly forward without bending at the waist. The head is erect, the knees lifted well out in front, and the toes pointed straight ahead. When the foot reaches a position about 18 inches in front of the center of gravity, the foot and leg are brought backward vigorously. The foot contacts the ground almost under the center of gravity, not out in front of the body. The runner alights on the balls of the feet, and not on his heels, unless he is running slowly and for a long distance (double timing).

I do this anyways since I wear toe shoes but I never knew this is how the military trains their soldiers to run.

WWII Workout Week: Running and Grass Drills

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Darnell Clayton
Darnell (Africa)

A carbon vessel interested in all things celestial. A human being with spiritual meaning. A political soul seeking libertarian goals. | www.Darnell.bio