Daystar Television Network Shares 4 Ways to Heal When Life Hurts
We all go through seasons of suffering, moments when we’re simply trying to make sense of heartbreaks that seem forever long. Daystar Television Network, an award-winning, faith-based network in Bedford, Texas, that is dedicated to spreading the Gospel 24 hours a day, offers tips for walking through the hard realities when life hurts.
At one point or another, things are going to get tough. You might lose your job, a loved one, or even end a long-term relationship. All these events and more are a part of life, and processing them in a healthy way will ensure painful experiences become opportunities for exponential growth.
1. Be Honest
In order to heal the pain, it’s important to feel the pain. Keep in mind outside distractions will never heal inside hurts. Daystar Television Network explains that you should be honest about your struggles with trusted friends and family. Remember, faith is critical when walking through any tragedy, which is why it’s essential to surrender every heartbreak in prayer. God is always aware of our deepest wounds and even deeper needs, so make it point to spend time processing your pain with One who has the power to heal it.
“Confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” James 5:16
2. Be Consistent
If you want to experience the lasting benefits of God’s promises, you need to trust His process. Daystar Television Network suggests that you daily slow down, spend time reading the Bible, and continue connecting with God through prayer. Your feelings are often fragile in the early stages of healing, which makes the everyday practice of strengthening your relationship with God vital. This consistency will also give you Heaven’s perspective on your present reality.
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Isaiah 26:3
3. Be Helpful
Make sure none of your tears are wasted by giving the hope you’ve found to others. Daystar Television Network explains that seasons of suffering can shape you, allowing you to take your painful experiences and comfort those walking through similar struggles. Often, life-giving purpose is found when you show up with compassion for others, sharing how God healed your every hurt and heartbreak.
“God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others.” 2 Corinthians 1:3–4
4. Be Grateful
Finally, remember to be grateful. Gratitude goes a long way in reminding us of the good things God’s placed in our lives that bring us joy. Daystar Television Network suggests keeping a gratitude journal by your bed and writing down five things you’re thankful for each day. Focusing on your blessings will train your mind to appreciate what makes life sweet, instead of obsessing over discouraging thoughts that can derail the healing process.
“Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians 4:8
Daystar Television Network’s Final Thoughts
In life, no one is untouched by tragedy. But processing your pain through the transforming power of truth will help you heal, grow, and help others. Daystar Television Network explains that if you follow these tips and focus on surrendering your season of suffering to God, He can make all things new. As you embrace His Word, you can always heal and point others to peace when life hurts.
