Read this when you’re afraid of what lies ahead of leaving your abuser

Dr Perpetua Neo
Detox Your Heart
Published in
1 min readNov 27, 2017

Today I found this beautiful poem by David Whyte. It’s called The Journey. May it bless your journey.

Original image by Rene Margitte

Above the mountains
the geese turn into
the light again

Painting their
black silhouettes
on an open sky.

Sometimes everything
has to be
inscribed across
the heavens

so you can find
the one line
already written
inside you.

Sometimes it takes
a great sky
to find that

first, bright
and indescribable
wedge of freedom
in your own heart.

Sometimes with
the bones of the black
sticks left when the fire
has gone out

someone has written
something new
in the ashes of your life.

You are not leaving.
Even as the light fades quickly now,
you are arriving.

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Dr Perpetua Neo
Detox Your Heart

I help high-achieving Type A executives + entrepreneurs to perform phenomenally and lead effectively by sorting panic attacks, toxic relationships and anxiety