I thought my iPhone died, and I was happy.

A personal reflection on constant digital connection.

The other night, for about five minutes, I thought my iPhone died. And I was grateful. But first — oh, no! I panicked. My thoughts raced. How much will a fix or replacement cost? And more dreadfully, what will I do meanwhile?

But then that part of me that had once learned detachment from possessions, the one that gave away everything after college and only owned what would fit in the backpack I lived out of (and a couple boxes of nostalgia stored at my grantparents’ house), the one that sought attachment to the visceral, physical, face-to-face connection to other people, the one that adopted Dave Matthews’ “Seek Up” as a personal anthem — that part of me checked myself, took a deep breath, and then felt a great moment of relief…

Maybe it is dead. Maybe I won’t replace it.

Maybe I’ll finally get that damn constantly-connected monkey off my back.

The thought of no more iPhone, of no more any-constantly-connected phone in my pocket, it felt good. Damn good.

Alas, I then remembered the old iPod trick to simultaneously press the center and top of the dial to force a reboot of some sort. I tried it with the power and selector buttons on the iPhone.

It worked. The monkey was back.

“Apps this good, who’s got time to make friends?”
~ Macklemore & Ryan Lewis

Though this quote doesn’t literally apply to me, it captures the allure of a pocket-sized device that enables constant digital connection to the vast internet of everything. It’s that constant connection I have variously tried and failed to manage in as healthy a manner as I’d like.

Remember the days before the smartphone, or even the dumb cellular phone?

I do. I miss them.

I miss the days when a phone call was grounded, and when the times in between that grounded connection to others across vast distances were uninterrupted by a steady flow of calls, texts, updates, and now the nearly constant urge to open and check any variety of content feeds.

I miss calling my then-girlfriend from a payphone with a calling card while mostly in the woods for 28 days with so-called “at-risk” adolescents, the grounding tether to that phone, through a cord that I knew ultimately connected to her, where I couldn’t walk away from the conversation as it happened, where it required a deeper commitment to engage in and sustain the conversation than our current mobile talking capabilities require.

I miss the days when a run or a bike ride was privately known, measured only by either known distances or perhaps a car drive with a close eye on the odometer. Or, imagine this: a paper map. I miss the days when the struggles and triumphs of that run or ride were shared face-to-face or by voice over that grounded land line, rather than with an auto-post and requisite, seemingly automatic follow-up Likes and Favorites.

I miss the days when I’d run into or hang with someone I’d not seen for a while, and, “How have you been?” was truly a question to an unknown answer, instead of, “Oh yeah, I saw on Facebook that you ____, ____, and ____. Yeah, I liked that.”

I miss pre-connected boredom, kicking back to observe my surroundings, whatever they were, while pondering life’s questions.

I miss the oddly satisfying accomplishment of bored-reading the labels on a box of soap or a tube of toothpaste while sitting on the can, instead of swiping through my social and reading feeds (increasingly one in the same) while dropping the kids off at the pool.

I miss carrying Shambhala pocket editions in my pocket, my prior on-the-go-to read of choice. I miss their physicality, the comparatively contained spontaneity in Whitman’s “Song of Myself”, the Tao Te Ching, or what I could draw from Merton’s beautiful spiritual meditations filtered from their religious constraints, and so many others I’d collected.

I miss the freedom to be unavailable, to not constantly know who is doing what, nor when and how, and the mystery of why left even more open.

I miss daily life unimpeded by SO MUCH NOISE, for it often seems as much energy as I invest in trying to filter down to signals in my feeds and reads, my mind is constantly awhirl, incessantly processing WAY TOO MUCH INFORMATION!

I could go on, and on, and on. But I won’t.


I admit this is relatively petty shit I feel. Though no less real to me as various struggles and longings are to others, I know and acknowledge this ennui, this nostalgic longing for simpler, pre-digitally-connected days vastly pales in comparison to the extreme hardships others experience in their lives, to the ravaging, destructive addictions that cause much more harm than an iPhone ever could.

Still, I lament the simpler days and ways before being digitally connected. And I am embarrassed by and ashamed of my failures to regulate my connection to the devices that enable this. I feel like a failure when I can’t stop myself from picking up my iPhone and rapidly swiping through many apps. Though I’ve turned off all notifications beyond calls and text, I may as well have them all on.

I long to change the habits I’ve developed. I aim to work toward that — more than I have before. Thinking my iPhone died was a relief and brought me a moment of joy. That I felt this response helps me see I need to change my relationship with constant digital connection.

But still, even if, ur, when I get the constantly-connected monkey off my back, these questions still beg asking:

  • What qualities of life have we lost to the digital age of constant connection?
  • How might/can we find them again amid the seas of internet’s discontent?
  • Am I the only fool who experiences this?

I’d love to know your thoughts