The Mental Strain Endured by Business School Students: Navigating Apprenticeships and Academic Demands

Yanis BUFFELAN
Digital GEMs
Published in
5 min readJul 8, 2023
A female student napping on a public bench following an intensive group project.

As the pursuit of higher education becomes increasingly competitive and demanding, one group of students finds themselves grappling with an immense mental workload like no other. Business school students, embarking on a journey to shape their careers and gain a comprehensive understanding of the business world, face a unique set of challenges that can take a toll on their mental well-being.

Students engaged in apprenticeships face the daunting challenge of juggling the demands of both their educational institution and the workplace. In this article, we delve into the hidden struggles and overwhelming mental demands faced by business school students, shedding light on their experiences and offering insights into this pressing issue.

The Weight of Academic Rigor: A Continuous Struggle

The business school journey begins with a formidable academic rigour that often leaves students overwhelmed and constantly striving for excellence. With a curriculum encompassing complex subjects like finance, marketing, strategy, and operations, these students are required to absorb vast amounts of information, analyze intricate theories, and apply them in real-world scenarios. The mental exertion involved in keeping up with coursework, completing assignments, and preparing for exams can leave students feeling both mentally and physically drained and fatigued.

3 pictures representing 4 students sleeping
Exhausted students

Business school life is a delicate balancing act, with students juggling a multitude of responsibilities and commitments simultaneously. Attending lectures, participating in group projects, networking events, and maintaining a social life requires astute time management skills. The pressure to meet deadlines, deliver high-quality work, and be actively involved in extracurricular activities can become a significant source of stress and anxiety for students.

Mark Thompson, in a Forbes article titled “Mastering the Mental Game: Why Business School Is a Test of Time Management”, delves into the time management challenges faced by business school students. Thompson provides valuable insights into the strategies and tactics employed by students to navigate the intricate balance between academics and other commitments, illuminating the immense pressure they experience.

For business school students engaged in apprenticeships, the mental workload extends beyond academic responsibilities. They find themselves navigating the intricacies of workplace dynamics, and organizational expectations, and delivering results in a professional setting. The need to impress employers while simultaneously excelling in their academic coursework creates a demanding environment that can be mentally exhausting.

A beautiful male student sleeping on a couch while wearing a pair of sunglasses
Another sleeping student

Students in apprenticeships often encounter challenges such as time conflicts between work and school, the pressure to meet deadlines on both fronts and the need to quickly adapt to different environments. The mental toll of juggling dual responsibilities can leave students feeling overwhelmed, leading to heightened stress levels and anxiety.

Perhaps one of the most significant contributors to the mental workload of business school students is the relentless pressure to succeed. The pursuit of high grades and landing lucrative job opportunities after graduation weighs heavily on the minds of these students. The constant comparison to peers, self-imposed expectations, and fear of failure create an environment where stress, anxiety, and mental health concerns can thrive.

A study published in 2012 in the Journal of Education For Business examines the impact of success pressure on the mental well-being of business school students. The study’s findings underscore the need for comprehensive support mechanisms to address the mental health implications of this pressure-cooker environment.

Support Systems: Addressing Mental Health Concerns

Business schools must take proactive measures to prioritize the mental well-being of their students and foster a supportive atmosphere that encourages seeking help and alleviating the burden of constant success. To achieve this, business schools must first and foremost listen to their students, their feedback and any complaints they may have. Teachers and lecturers are on the front line and are in the best position to observe students and gather their feedback, before passing on the information to the administration and pedagogical supervisors.

The people to contact in the event of psychological distress must be clearly identifiable, available and able to help and support all students who feel the need throughout the school year. They could also provide resources such as mentorship programs or workshops tailored to the specific needs of these students. Employers too, in the case of students in apprenticeships, can foster a supportive work environment that encourages open communication, work-life balance, and opportunities for growth and development.

Picture of employees and trainees playing Foosball in a company breakroom
Employees and trainees playing Foosball to release anxiety

Recognizing the critical importance of mental health support, a number of educational establishments are introducing more or less original initiatives to improve the mental well-being of their students. Harvard Medical School, for example, recently introduced yoga classes with goats for students on its Boston campus.

A tweet from Harvard University on how med students participated in goat yoga.

Other institutions, such as Canadian Sherbrooke University, try to raise awareness regarding mental health and exhaustion due to important workload directly to students by creating and sharing a prevention video on this issue. This video defines student burnout by discussing the different stages that lead to this condition and presents tips and tools for preventing it.

Sherbrooke University’s video on student burnout

Conclusion: Advocating for Student Well-being

The mental workload endured by business school students is an often-underestimated challenge that demands urgent attention. Acknowledging the weight of academic rigour, the time management challenges, and the profound pressure to succeed is crucial for supporting these students in their journey. Business schools, educators, companies and society at large must advocate for the holistic well-being of business school students, promoting open discussions on mental health and providing comprehensive support systems.

By addressing the mental demands faced by business school students head-on, we can empower them to thrive, not just academically, but also mentally and emotionally, as they navigate the complexities of the business world.

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Yanis BUFFELAN
Digital GEMs

Marketing & Sales Junior - Western Union Business Solution | Digital Strategy Management - Grenoble EM