Discomfortable

Shame breakthroughs are both incredibly liberating and scary af.

What is the opposite of shame?

Tame Your Shame: A How-To Guide

What would it be like if you had no shame at all?

No matter how “successful” you are, shame will try to convince you that the world is a hierarchy and you are at the bottom.

Contrary to popular belief, there’s nothing you “should” be ashamed of.

The greatest trick shame ever pulled was convincing the world it doesn’t have a problem with shame.

A psychedelic trip through my own stomach taught me to embrace my biggest fears, and myself.

On Monday I peripherally witnessed a murder.

Science gave us evolution, but evolution gave us faith.

You’ve been brainwashed to believe that what you believe is actually true.

Why would anyone love me if they could love another person who does “me” better than I do?

We don’t need robot overlords to rise up and enslave us all because we’re already doing it to ourselves.

As the old Buddhist saying goes: “Life is like getting into a boat that’s just about to sail out to sea… and sink.”