Do End-of-Year Reflection
Before New Year’s Resolution
We are approximately three weeks before the end of the year and we all know, the New Year’s Resolution juices are starting to flow. Before you lock and load on your 2022 resolution, I invite you to do an end-of-year reflection.
Arezou has used a few different frameworks and she will share what has worked for her. Ultimately, I am a strong believer that one should build on what works versus trying to fix what just does not!
Committing to doing things that we, in our heart of hearts know doesn’t work for us, no matter how badly we “should” be doing those things is a recipe for disappointment.
On the other hand, doing an honest and judgment-free end-of-the-year reflection, helps us recognize and celebrate our wins. In my opinion, carrying our wins into 2022 should form the basis of everyone’s new year resolution.
So check out this article by Arezou where she talks about the methodology for doing an end-of-the-year reflection.