The Dangers of Coffee Past 4 pm
Published in
Feb 17, 2024
Today’s post is going to be a short one.
I don’t typically post 1-minute reads but today is the day.
Coffee.
To put it simply — I’m addicted.
Without it, I can’t focus well.
I like it to the point where I crave it in the evenings.
Evening coffee can be productive in the short term. It might help you grind out much needed work for a few hours.
The downside…
It will keep you up at night.
Caffeine is dangerous.
I recommend not drinking any coffee past 2pm to be safe.
Don’t let coffee control your sleep.
Stay safe,
— Donny
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