How Postmodern Dance Broke Boundaries and Redefined Movement

Nicole M
Do You Wanna Dance?
4 min readSep 10, 2023

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Photo by Robert Collins on Unsplash

Introduction

Dance has evolved significantly over the centuries, reflecting the cultural, social, and artistic changes of each era. One of the most transformative periods in the history of dance was the emergence of postmodern dance in the mid-20th century. This innovative movement challenged traditional dance conventions, embraced a diverse range of influences, and encouraged dancers to explore new avenues of self-expression. Let’s explore the history of postmodern dance, exploring its origins, key figures, and lasting impact on the world of dance.

Origins of Postmodern Dance

Postmodern dance emerged as a reaction to the rigid structure and conventions of classical and modern dance. It sought to break free from the constraints of narrative storytelling and formal techniques, instead emphasizing improvisation, everyday movements, and the exploration of the human body’s capabilities. This movement began to take shape in the 1960s and 1970s and was heavily influenced by various cultural, social, and artistic factors.

1. The Influence of Modern Art Movements

Postmodern dance drew inspiration from the contemporary art world, particularly from avant-garde movements like Abstract Expressionism…

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