Help! I’m Living in a Trauma Response

I can’t stop seeing it. It’s everywhere around us. Do you see it too?

Photo by Olesya Yemets on Unsplash

“When did we agree to live and lie and die in embers of a cold old fire nobody remembers?”— Lankum

I’m doing that thing again. That thing I still seem to keep doing even when I know it’s hurting me, hurting other people. I can’t stop. I entered into the…