Why Sleep is Essential

To both your well-being and your prospective future.

Sleep not only makes us feel rested the next day, but it also rejuvenates the mind, body, and soul. I’ve been dreaming vividly since childhood and never gave up the practice in later life, primarily because my dreams often diverged from boring daily life. I could explore in more depth the many other parts of my psyche and the worlds we…



Exploring the world of lucid dreaming, theories without proof, and applied philosophy.

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Aimee Sparrow

An explorer of the philosophy behind psychology and what we dream to inspire peace and solace from suffering. aimee.sparrowling@gmail.com