Role & Structure of Sleep: What You Need to Know
A CRITICAL ROLE FOR THE BODY
Despite the vulnerability associated with sleep, all animals need sleep in order to survive. Sleeping is an essential ingredient for the brain and the body. With the absence of noise and disturbances, the mind and body relax and have the freedom to carry out important physiological tasks: hormone regulation, memory consolidation, and cellular regeneration. Sleep is also the key moment for the body to repair and get rid of the toxins. Without sleep, the body weakens and may experience permanent physical or mental damage.
At Dreem, more than 70 engineers and sleep experts have been working for more than 3 years on a concrete solution to enhance the quality of sleep. Our first product, the Dreem headband, improves sleep at each step, in real time.
